Join our member and local community events

At WHY, we offer year-round events for members and the Merrimack Valley community. Each gathering fosters connection, inspiration, and a shared love for yoga in a welcoming and supportive environment.

Date: 2nd Saturday of Every Month
Next Meeting: Saturday, February 14, 2026
Time: 9:00 AM
Join us for Warm Hands, a monthly gathering for knitting, crocheting, and other lap-friendly crafts.
This is a relaxed and welcoming space to work on your own projects, learn from fellow crafters, and enjoy good company while building new skills and friendships along the way. There’s no pressure and no instruction required—just hands-on making and meaningful community time.
All levels are welcome—from beginners to experienced makers.
Bring: Your current project and supplies.
Don't have a project yet? Come have a cup of tea and find your next creative spark.

Date: Saturday, February 21, 2026
Time: 2:00 PM – 4:00 PM
We’re hosting a special community training designed to equip you with the knowledge and tools to support and protect our immigrant neighbors.
This training will cover:
Whether you’re a concerned neighbor, volunteer, or community leader, this session will provide practical strategies to help create a safer, more informed, and compassionate community.
Spaces are limited.
Reserve your spot and learn how to stand with and support our immigrant neighbors.

Date: Sunday, February 22, 2026
Time: 12:00 PM
Investment: $15
Join us for Writing Our Lives, a reflective writing workshop with Mary Guerrero.
Writing is a way to explore our thoughts, memories, and hidden stories. Through guided exercises and focused free writes, we’ll uncover the stories lingering in our subconscious and celebrate the life they tell. No prior writing experience is necessary—just bring yourself and your curiosity.
“To write is to try to make sense of a life.” — Walter Benjamin
“To try to make sense of a story is to try to recover the life it tells.” — Michael Armstrong
Rejoice in your stories and discover the power of your own voice.

Date: February 27 – March 1, 2026
Investment: $900
This immersive, in-person training is designed to deepen your understanding of the Inferno Hot Pilates method and prepare you to confidently lead high-energy, low-impact classes. It’s perfect for current instructors and dedicated students—even if you’re not ready to teach just yet.
What’s Included:
Spots are limited.
Learn the method. Build confidence. Lead when you’re ready.

Date: December 6, 2025
Time: 11:00 AM – 3:00 PM EDT
Kick off the season with us at the Holiday Makers Market on December 6th. The Chamber of Commerce is hosting a full community celebration on the Harbor Place lawn, and we’ll have local artists set up inside the studio. Bring the whole family—Santa visits, holiday photos, kids’ crafts, hot cocoa, ice sculptures, and festive movies are next door at HC Television. A portion of all sales will support Somebody Cares New England’s food bank, and we’ll be accepting food donations throughout the day. It’s a fun way to support local artists and small businesses while giving back to the community. Come out, enjoy the day, help your community—everybody wins.

Date: November 27- December 25, 2025
Where: Wellness Hot Yoga
Join our holiday challenge and give yourself the gift of wellness through the holiday season. Finish 12 classes between Thanksgiving and Christmas
and receive a free float and be entered into a drawing for a private lesson with Teri! Grab a challenge card, put your name on it, and hang it on the wall. Add a sticker every class and see how good you feel.

When: November 1st - December 31, 2025
Where: Wellness Hot Yoga
Hunger in our community is real. If you’re able, please help. We’re collecting shelf-stable items to support local families in need.
Drop off donations-
Mon -Fri 8:30 am - 12 and 4-7 pm,
Sat & Sun 7 am - 1 pm
Suggested Items:
Canned soups, chili, and vegetables
Peanut butter, nut butters
Shelf-stable milk (boxed/alternative)
Rice, pasta, quinoa
Canned tuna, chicken, salmon
Canned or dry beans
Oatmeal, cereal
Boxed meals (mac & cheese, rice kits)
Granola bars, protein bars
Cooking oils, spices, salt
Baby food & formula
Toiletries (toothpaste, soap, deodorant)
Bring a donation to the Sunday 5 pm Community Class and get a free class!

Date: Sunday, June 22, 2025
Time: 12:00 PM – 2:00 PM
$30 / Members $25
We are all made of spirit—of soul—of boundless creative force. Our fascia is the sacred fabric where body meets energy, where movement becomes meaning.
This workshop is a space to:
Come as you are. Leave with more of yourself.
Event Led by: Phannie Krentzman, Movement Educator, Somatic Facilitator, Movement Artist

Date: Saturday, March 15, 2025
Time: 11:30 AM – 12:30 PM
Yoga Talk is FREE and open to the public!
Teri will take time to answer your yoga questions. This is a great opportunity to get one-on-one feedback, learn about postures, yoga philosophy, and improve your practice.
Event Led by: Teri Almquist
New students are welcome and encouraged to join!
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