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Making lives better every day

About Us

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Wellness

noun

1. the quality or state of being healthy in body and mind, especially as the result of deliberate effort.

2. an approach to healthcare that emphasizes preventing illness and prolonging life, as opposed to emphasizing treating diseases.

At wellness hot yoga, we are a community of people who come together to work on our potential. We come to heal from wounds, physical and mental. We are here to support each other in the journey through life. The practice of yoga is designed to help us be better. To build our physical strength and flexibility. to develope the qualities of faith, self-control, concentration, determination, and patience. Through our community, we battle the disease of loneliness. we build our resilience, 

Our instructors have decades of experience helping people just like you improve their quality of life through yoga practice. Our owner, Teri Almquist leads the team with over 20 years of yoga experience. She helps students worldwide learn how to heal from injury and illness. She opened the studio because after living in pain for years she used yoga to heal her body and mind. She believes that no one should live in pain. She makes yoga accessible to those who don't think they can do yoga.

When we opened in 2008 we had no way of knowing where we would go over the years.  In North Andover we were able to offer only yoga services. The Haverhill studio have expanded to better serve you. The powerful combination yoga and wellness services

You are welcome to be part of this amazing community. You belong here, just as you are. All you have to do is walk in the front door. We will help you do the rest.

Our Ambasador

Still need some inspiration? meet Elaine 

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