Supporting your wellness journey

Wellness Services

WHY tree symbolizes the tree of life

We offer wellness services to support your overall well-being. Discover our wellness memberships and packages.

These services can stand alone but are powerful tools for transformation when combined with a regular yoga practice. (Please note - you do not need to be a member to take advantage of our wellness services)

a female therapist massage a woman

Massage Therapy

Massage therapy is a therapeutic practice involving the manipulation of soft tissues, such as muscles and connective tissues, to promote relaxation, reduce stress, and...

man floating in tub with water

Float Therapy

Float therapy is a deeply relaxing experience where you float effortlessly in a low-sensory tank filled with warm, Epsom salt-infused water.

woman standing in red light room

Red Light Therapy

Red light therapy is a non-invasive treatment that uses low-level red and near-infrared light to promote skin health, reduce inflammation, and support cellular repair.

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Meditation

Meditation is a powerful practice to calm the mind, reduce stress, and enhance mental clarity. Through guided or self-led sessions, you’ll cultivate mindfulness...

sauna room

Sauna

A sauna session offers a tranquil escape to relax, detoxify, and rejuvenate. The soothing heat helps improve circulation, ease muscle tension, and promote a deep...

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Retreats and Workshops

Our retreats offer a transformative escape to recharge your mind, body, and spirit. Through guided practices, workshops, and serene surroundings, you’ll find...

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Prenatal and Postpartum Wellness

Designed specifically for pregnant and new mothers, this service is designed to complement the changing needs of your pregnant and postpartum body.

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Facials and Skin Care

Our skincare treatments are designed to nourish, rejuvenate, and enhance your skin's natural beauty. From deep-cleansing facials to advanced therapies...

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Wellness Boutique

Our wellness boutique offers a thoughtfully curated selection of jewelry, meditation supplies, yoga equipment, holistic essentials, and nourishing snacks and beverages.

Why Our Members Choose Our Services

Karen Pelletier, WHY member

Wellness Hot Yoga is absolutely the best experience you can do for your body and mind. It has so much to offer along with red light therapy, float tank, sauna and massage therapy. It's a one stop studio with the best trained yoga instructors along with the therapists. 

Jordan Jaffe, WHY member

This yoga studio is life changing. I started this spring and it’s one of the best decisions I’ve made. The studio has become such an integral part of my recovery post-surgery. Not only do they teach yoga, they offer red light therapy (best option to relieve sore muscles), a sauna, massages, float therapy, etc.

Bee B., WHY member

Wellness Hot Yoga is an affirming, comfortable, and supportive environment where you can give your body what it needs. They have many offerings from sauna, massage, and floats, in addition to yoga, making it a great all-in-one stop.

Book a wellness service or discover our memberships and packages designed to offer you the best value.

WHY tree symbolizes the tree of life

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