Wellness Hot Yoga
Experience deep muscle relaxation, stress and anxiety relief
Hot Stone Massage
60-Minute Session – $140.
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What Is Hot Stone Massage?
Hot stone massage is a deeply relaxing and therapeutic technique that uses heated, smooth basalt stones to help release muscle tension and promote a sense of calm. The heat from the stones penetrates deep into the muscles, enhancing circulation, relieving stress, and encouraging relaxation.
During a hot stone massage, the therapist places warmed stones on key areas of the body, such as the back, hands, and feet, while also using them as an extension of their hands to perform gentle massage strokes. The combination of heat and targeted pressure allows the muscles to relax more quickly and deeply than with traditional massage techniques.
A hot stone massage session typically includes:
- Stone Placement – Heated stones are placed along the spine, hands, feet, and sometimes the chest to help relax the body and warm up the muscles.
- Gliding Strokes – The therapist uses the stones to perform smooth, flowing strokes over the muscles, helping to release tension and improve circulation.
- Targeted Pressure – The heat allows the therapist to work more deeply into muscle tissue without needing to apply intense pressure.
- Hand Techniques – In addition to the stones, the therapist may use their hands to knead and stretch muscles for deeper relief.
The warmth from the stones increases blood flow and helps relax the nervous system, making hot stone massage especially effective for reducing stress, easing muscle stiffness, and improving overall relaxation.
What Are the Benefits of Hot Stone Massage?
A hot stone massage offers several health and wellness benefits including:
What Makes Our Massage Service Different?
- 5-Star Rated Business (300+ reviews on Google and Facebook)
- Licensed and Experienced Therapists
- Premium Basalt Stones
- Customized Treatment Plans
- Enhancing Your Experience: Sauna and red light therapy add-ons
- Relax and Unwind in Our Meditation Center
- Wellness-Focused Environment
Book a Single Session
60-minute Massage: $140
Float and Massage Membership - $159 per month
Float and Massage Membership includes:
- One 60-minute relaxation or deep tissue massage per month*
- One 60-minute float therapy session per month*
- Member pricing on massages, and additional services
- Discounts on retreats
- 10% workshops
- 10% off all full-priced retail (excludes water and coconut water)
*unused massages and floats can be gifted to another person
Frequently Asked Questions
How is hot stone massage different from regular massage?
Hot stone massage uses heated basalt stones to apply heat directly to the muscles, helping them relax more quickly and deeply. This allows the therapist to work on tension without needing to apply intense pressure, making it both effective and soothing.
How often should I get a hot stone massage?
For stress relief and muscle relaxation, a session every 3–4 weeks is ideal. If you experience chronic muscle tension or stress, weekly or bi-weekly sessions may provide greater benefit.
Can hot stone massage help with muscle pain?
Yes. The heat from the stones helps increase blood flow to the muscles, reduces inflammation, and allows the therapist to work more deeply into tense areas without discomfort.
What type of stones do you use?
Premium Basalt Stones – We use high-quality, smooth basalt stones that retain heat effectively and provide a comfortable, even warmth throughout your session.
What should I do after a hot stone massage?
Drink plenty of water and avoid heavy meals or intense exercise for a few hours. Taking a warm bath or stretching gently can help maintain a relaxed state.
How can red light therapy or a sauna session enhance my massage benefits?
- Red Light Therapy – Increases circulation, reduces inflammation, and supports cellular repair. It helps muscles recover more quickly and improves overall skin health. Learn more about red light therapy benefits.
- Sauna Session – The heat from the sauna helps loosen tight muscles, increase blood flow, and deepen relaxation. Learn more about sauna benefits.
- Both red light therapy and sauna sessions can be scheduled before your massage to warm up the muscles for deeper work or after your massage to extend the relaxation and recovery benefits.
Is hot stone massage suitable for everyone?
Hot stone massage is generally safe for most people, but individuals with certain health conditions (like heart issues, high blood pressure, or sensitivity to heat) should consult a doctor before booking a session. Pregnant individuals should opt for a prenatal massage instead.
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