Practice the yoga you love... in your pajamas!
For the time being we will be moving to an online streaming service for all of our classes so you can practice from home, or wherever you happen to be. How will that work?
Studio owner Teri Almquist made this great video with some tips of how to practice from home. Enjoy! Please subscribe to our Youtube channel to stay up to date.
If you are using a phone or tablet and you are unable to turn on your video or unmute your microphone, it most likely has to do with your privacy and security settings. Go into the settings for your device and allow Zoom to access your microphone and your camera. Voila!
Zoom is an online collaboration platform. We will use it to teach classes and allow our community to stay connected. The first time you connect you will need to download an app on your computer, or your phone. Just click this link to get started:
That link should take you straight there but if it asks for a meeting ID it's:
If it asks you about your audio connection,
choose "call using internet audio."
Once you've gotten in the first time, it should be much easier to get back there all subsequent times. Usually just clicking the link will do it, but it depends on your device.
All times USA, Eastern Daylight Time.
Monday–Friday: 6am*, 9am, 12 noon, and 4pm. *The 6am class is hosted by our friends in Perth, Australia—for them it's an evening class.
Saturday & Sunday: 10am, and 4pm.
We may adjust this schedule over time.
Right now we are only posting the teaching schedule one week at a time. You can see it here (does not include the Australian classes).
PLEASE REFRESH THIS PAGE to make sure you are seeing the most current information as it is being updated often. Thanks!
If you are not very technical and need assistance getting connected please call the studio and we will walk you through the process of joining us online. If you find you are in need of any help getting food, medicine, toilet paper or anything or if you just need to talk please feel free to contact us we will do our best to help you. We are a community and we will get through this together. We are closed physically, but not spiritually or emotionally. Take care of yourself and wash your hands!
Lastly, our classes are a way to keep our community connected and sustained during this unsettled time. Our Wellness Hot Yoga community exists far beyond our four walls and we are working to support the hot yoga communities around the world. We opened access to classes to anyone who would like to practice with us. The response from these communities has been astounding with a generous outpouring of gratitude and a request to help support our efforts.
We want to be clear, the online classes are FREE and no payment of any kind is expected; however, we do greatly appreciate that people want to support our small business during this difficult time. We have added a button to allow those who wish to contribute to do so. Also in another week or so we hope to have some Wellness Hot Yoga merchandise available in our online store. In the studio we sell T-shirts, hoodies, stickers, magnets, water bottles, etc. If you're interested in purchasing items, please let us know!
If you can't make it to any of our live classes (you should, they're really fun!), here is a recording of Teri teaching class from last year. If everyone tries to download it at once, it will probably stop working for a while. So if you have any trouble, please wait an hour and then try again. More classes will be added over time. DOWNLOAD HERE