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WELLNESS HOT YOGA RETREAT

JANUARY 31 - FEBRUARY 6, 2020

PURA VIDA SPA IN COSTA RICA

Take your yoga practice on vacation. This week long getaway is designed to allow you to recharge and re-energize.  Practice bikram method yoga, enjoy day trips, relax by the pool, nap in a hammock, eat delicious food, visit the spa, and simply relax!

Beginner bikram yoga is a series of 26 postures and 2 breathing exercises, performed in a heated room, which creates a healing environment for the whole body. The series, focusing on balance, strength, and flexibility, is designed to bring the body to optimal health.

​Teri Almquist is the owner and director of Wellness Hot Yoga and Teach From Love, an organization dedicated to the continuing education of bikram method yoga teachers. She is the author of The Toolbox, a guidebook for teaching Bikram Yoga. She has over 15 years of teaching experience in the bikram method, using this powerful practice as a means to help a wide variety of students improve their lives. Whether you have practiced for years or have never taken a yoga class, this retreat is for you.

Contact Us:

Email Steven@WellnessHotYoga.com  or call us at 978-689-9642.

The dining room
Daily Yoga Classes
Morning Yoga Practice
Views of San Jose
Watsu Pool
Coffee Plantation
Great Staff
Daily Meditation Practices
Delicious Meals

Want to fly with Teri?

Once we have flights booked, we will post them here!

ADDRESS

East Mill North Andover

43 High Street, Suite 310

North Andover, MA 01845

 

CONTACT​ US

teri@wellnesshotyoga.com

Tel: 978-689-9642

 

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Wellness Hot Yoga is an independently owned and operated yoga studio teaching bikram method hatha yoga. We are a supportive yoga community serving the Merrimack Valley region and beyond since 2008. We focus on the practice of yoga to acheive overall wellness and good health of our students. We pride ourselves on being a safe, brave, welcoming, and open space for everyone, serving and supporting a diverse community of practitioners. Thank you for supporting a women-owned, local small business.

© 2020 wellnesshotyoga