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February 5th–12th, 2022


We believe by February 2022 that international travel will be easy again and our retreat will be exactly the healing, rejuvenating vacation that everyone will need!


This will be our 8th year hosting this fabulous retreat—the perfect time to take your yoga practice on vacation. This weeklong getaway is designed to allow you to recharge and re-energize. Practice yoga, relax by the pool, nap in a hammock, eat delicious food, visit the spa for a massage, and simply relax! With daily yoga classes and guided meditations, the retreat is the perfect opportunity to unwind and reconnect.

Teri Almquist is the owner and director of Wellness Hot Yoga and Teach From Love, an organization dedicated to the continuing education of bikram method yoga teachers. She is the author of The Toolbox, a guidebook for teaching Bikram Yoga. She has over 15 years of teaching experience in the bikram method, using this powerful practice as a means to help a wide variety of students improve their lives. Whether you have practiced for years or have never taken a yoga class, this retreat is for you.


Beginner bikram yoga is a series of 26 postures and 2 breathing exercises, performed in a heated room, which creates a healing environment for the whole body. The series, focusing on balance, strength, and flexibility, is designed to bring the body to optimal health.

Packages start at $1800 pp/do

Ready to find out more?

Contact:  or call us at 978-689-9642.

Want to fly with Teri?

As soon as we have Teri's flight information for next year, we will post it here so you can fly with her if you'd like!


Tel: 978-689-9642

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Wellness Hot Yoga is an independently owned and operated yoga studio teaching bikram method hatha yoga. We are a supportive yoga community serving the Merrimack Valley region and beyond since 2008. We focus on the practice of yoga to acheive overall wellness and good health of our students. We pride ourselves on being a safe, brave, welcoming, and open space for everyone, serving and supporting a diverse community of practitioners. Thank you for supporting a women-owned, local small business.

© 2020 wellnesshotyoga