WELLNESS HOT YOGA RETREAT
unplug and reconnect with yourself
February 4th–11th, 2023
PURA VIDA SPA IN COSTA RICA
A weeklong getaway designed to allow you to recharge and re-energize. Practice yoga, relax by the pool, nap in a hammock, eat delicious food, go on a fun day trip, visit the spa for a massage, and simply relax! With daily yoga classes and guided meditations, the retreat is the perfect opportunity to unwind and reconnect.
Retreat Includes :
Accommodation of your choice (see below)
Two Bikram method yoga classes available each day
Daily meditation sessions
Three meals per day
Posture clinics to deepen your understanding of your yoga practice
Transportation to and from San Jose airport
Massages and Body Work
Private lessons with Teri
Teri Almquist is the owner and director of Wellness Hot Yoga and Teach From Love, an organization dedicated to the continuing education of bikram method yoga teachers. She is the author of The Toolbox, a guidebook for teaching Bikram Yoga. She has over 15 years of teaching experience in the bikram method, using this powerful practice as a means to help a wide variety of students improve their lives. Whether you have practiced for years or have never taken a yoga class, this retreat is for you.