WELLNESS HOT YOGA RETREAT
February 4th–11th, 2023
PURA VIDA SPA IN COSTA RICA
This will be our 9th year hosting this fabulous retreat—the perfect time to take your yoga practice on vacation. This weeklong getaway is designed to allow you to recharge and re-energize. Practice yoga, relax by the pool, nap in a hammock, eat delicious food, visit the spa for a massage, and simply relax! With daily yoga classes and guided meditations, the retreat is the perfect opportunity to unwind and reconnect.
Teri Almquist is the owner and director of Wellness Hot Yoga and Teach From Love, an organization dedicated to the continuing education of bikram method yoga teachers. She is the author of The Toolbox, a guidebook for teaching Bikram Yoga. She has over 15 years of teaching experience in the bikram method, using this powerful practice as a means to help a wide variety of students improve their lives. Whether you have practiced for years or have never taken a yoga class, this retreat is for you.
Beginner bikram yoga is a series of 26 postures and 2 breathing exercises, performed in a heated room, which creates a healing environment for the whole body. The series, focusing on balance, strength, and flexibility, is designed to bring the body to optimal health.
Packages start at $2,000 pp/do
Find out more about the retreat center - https://puravidaspa.com/
Need more information?
or call us at 978-689-9642.
Want to fly with Teri?
As soon as we have Teri's flight information for next year, we will post it here so you can fly with her if you'd like!