FAQs

We are located at 34 Merrimack Street in downtown Haverhill, Massachusetts. Our studio is easily accessible by car or public transit, and there is nearby parking available. Learn more about parking and logistics.

No membership is required. All yoga classes, massage therapy, and wellness services are open to the public. You’re welcome to drop in, purchase a class pack, or schedule a service at your convenience.

Our studio is open seven days a week, with classes and appointments available throughout the day. For the most up-to-date schedule, please check our Contact Us page.

You can book online through our appointment page, call the studio, or visit us in person. For massage and wellness services, we recommend scheduling in advance to ensure availability.

For yoga classes, bring a yoga mat, towel, and water. For hot yoga, we recommend a large towel to cover your mat. For massage or wellness services, just bring yourself—everything else is provided.

Here are 5 reasons to choose us:

1. Trusted by the community since 2008 – We’ve proudly served the Merrimack Valley region and beyond for over 15 years, supporting thousands on their wellness journey.
2. 5-star rated care – With over 300 five-star reviews on Google and Facebook, our clients consistently recognize the quality, professionalism, and care we provide.
3. Comprehensive wellness offerings – From yoga and massage therapy to float sessions, red light therapy, facials, and retreats, we offer everything you need for body, mind, and spirit.
4. A philosophy rooted in healing and growth – Our approach supports physical, mental, and emotional well-being, while nurturing self-awareness, connection, and resilience.
5. A welcoming and inclusive community – We are a safe, accessible space for everyone—no matter your background, experience level, or goals. When you walk through our doors, you’ll be supported every step of the way.

Yes! Wellness Hot Yoga gift certificates are available and can be used toward yoga classes, massage therapy, float sessions, sauna, skincare, and more. Choose from preset amounts or customize your gift for any occasion. It’s the perfect way to treat someone to relaxation and self-care. Click here to purchase a gift certificate.

The app helps you stay consistent and connected to your wellness routine. You can book yoga classes and workshops, reserve wellness services like red light therapy, sauna, float therapy, massage, and skin care, manage your membership, track visits, and receive studio updates, events, and exclusive offers.

Yes. You can manage your membership, view bookings, and track visits directly in the app.

Yes. The app allows you to book yoga classes as well as wellness services, including red light therapy, sauna sessions, float therapy, massage, and skin care.

Yes. The app keeps you informed about studio updates, events, and exclusive offers.

iOS: https://apps.apple.com/us/app/wellness-hot-yoga/id6754215277

Android: https://play.google.com/store/apps/details?id=com.arketa.wellnesshotyoga

Yes! Our Original Hot Yoga and Yin Yoga classes are beginner-friendly and designed to support all levels of experience. Whether you're new to yoga or returning after time away, our instructors will guide you every step of the way.

We offer a range of classes including Original Hot Yoga (Bikram), Warm Yin Yoga, Online Yoga Classes, Community Classes, and Private Lessons. Each class is tailored to support healing, flexibility, and mindfulness.

Yes! Our Online Yoga Classes let you follow live in-studio sessions from anywhere. You’ll hear the instructor in real-time and can practice with the community while enjoying the privacy of your own space.

Absolutely. Private yoga lessons are available and can be tailored to your specific goals. They're ideal if you’re recovering from an injury, looking to refine your practice, or want personal guidance.

Our Community Yoga Class is a 90-minute Original Hot Yoga session offered every Sunday at 5:00 PM. It’s free and open to all levels. Donations are accepted and support a different local charity each month.

Inferno Hot Pilates is a training system which combines Pilates principles with High Intensity Interval Training ("HIIT") and is performed in a room heated to 95 degrees Fahrenheit and 40% humidity. It is an intense, full body workout designed to strengthen muscles, increase flexibility, and improve overall health. HIIT is highly efficient. 20 minutes of HIIT burns as many calories as 45 minutes of running on a treadmill. According to a 2011 study presented at the American College of Sports Medicine Annual Meeting, just two weeks of HIIT improves aerobic capacity as much as 6 to 8 weeks of endurance training. Learn more about our Hot Pilates Class in Haverhill, MA

The simple answer is: Because it works. It creates quick, visible results. IHP creates long lean muscle mass, burns fat, and increases fitness levels. It creates a stronger core, improves circulation, and increases flexibility. It is performed on a yoga mat making it zero impact, therefore protecting your joints and muscles from the pounding of other exercises like running or jumping.

IHP combines cardio and muscle toning in a heated room. The High Intensity Interval Training keeps your heart rate up, helping you burn fat. The Pilates principles sculpt your body, creating long lean muscle mass. The heat loosens and softens the muscles and fascia, and the humidity makes you sweat - elevating your heart rate, boosting metabolism, and promoting more fat burn.

We offer a wide range of massage services including deep tissue, hot stone, lymphatic, myofascial, polarity, prenatal, relaxation, range of motion and stretching, and Reiki. Each session is customized to meet your specific needs. Learn more about our massage therapy offerings.

If you already know the type of massage you want—like deep tissue—you can book it in advance. During your session, our licensed massage therapists may recommend additional techniques such as cupping or assisted stretching to help you reach your goals, whether that’s pain relief, relaxation, or improved mobility. Not sure which massage is right for you? Call our studio and we’ll be happy to help you choose.

Yes. All of our massage therapists are licensed professionals with specialized training in therapeutic techniques. We’re proud to be a 5-star rated business with over 300 reviews across Google and Facebook. Learn more about our massage therapists.

Yes, we offer safe and supportive prenatal massage tailored to the unique needs of pregnancy. It helps reduce muscle tension, swelling, and stress while promoting better sleep and circulation.

Absolutely. Many clients enhance their experience by pairing massage with services like sauna, float therapy, or red light therapy to support deeper relaxation and faster recovery.

Our wellness offerings include red light therapy, float therapy, sauna sessions, facials and skin care, meditation, and prenatal and postpartum wellness support. Each service is designed to promote healing, relaxation, and overall well-being. Learn more about our wellness services.

Yes! All of our wellness services are available to the public. You don’t need a yoga membership to book a float, sauna, facial, or other wellness sessions.

Float therapy promotes deep relaxation, relieves physical tension, improves sleep, and supports mental clarity. You’ll float effortlessly in a warm, Epsom salt-infused pool in a calming, low-sensory environment. Learn more about float therapy.

Red light therapy supports cellular repair, reduces inflammation, improves skin tone, and can help with joint pain and muscle recovery. It’s quick, non-invasive, and safe for most people. Learn more about red light therapy.

Yes. We offer a variety of services for pregnant and postpartum individuals, including prenatal yoga, float therapy, prenatal massage, and red light therapy for recovery and healing. Learn more about our Prenatal and Postpartum Wellness offerings.

We offer yoga retreats in Costa Rica, Thailand, Maine, and Mysuru, India—as well as personal retreats at our Haverhill, MA studio. Each retreat blends yoga, meditation, rest, and local experiences to support healing, connection, and self-discovery. Learn more about our yoga retreats and workshops.

Not at all! Our retreats are open to all levels—from beginners to advanced practitioners. Our experienced teachers provide personalized guidance and support throughout the experience.

Each retreat includes accommodations, daily yoga and meditation, nourishing meals, and posture clinics. Many also offer spa treatments, day trips, and other wellness services for an additional fee.

Yes. Our Personal Retreat at Wellness Hot Yoga is a customizable experience at our Haverhill studio. It includes unlimited yoga, red light therapy, sauna access, and discounts on massage and wellness services.

You can book your spot by contacting us directly at Steven@WellnessHotYoga.com or calling 978-689-9642. We recommend booking early, as spots are limited and retreats often fill quickly.