Unplug and reconnect with yourself

Maine Retreat

WHY tree symbolizes the tree of life
santosha at hillholm estate building

July 24th - 28th, 2025
Santosha at Hillholm Estate

woman paddleboarding on lily pond

Retreat Description

A four-night getaway designed to allow you to recharge and re-energize. Practice yoga, hike, kayak, eat wholesome food, visit the spa for a massage, and simply relax! With daily yoga classes and guided meditations, the retreat is the perfect opportunity to unwind and reconnect.

Tucked away in the wild Maine woods alongside the rushing Carrabassett River, you'll find our quiet, peaceful retreat in a Gilded Age mansion where you can dig deep to rest, rejuvenate, and practice contentment. Whether you have practiced for years or have never taken a yoga class, this retreat is for you.

teri coaching a student on a yoga posture

Retreat Includes

  • Accommodation of your choice (see below)
  • Two Bikram Yoga classes are available each day
  • Daily guided meditation sessions
  • Four meals per day
  • Posture clinics to deepen your understanding of your yoga practice

Also available (fees vary)*

  • Day Trips
  • Massages and Body Work
  • Private lessons with Teri
teri almquist

Retreat Organizer

Teri Almquist is the owner and director of Wellness Hot Yoga and Teach From Love, an organization dedicated to the continuing education of Bikram method yoga teachers.

She is the author of The Toolbox, a guidebook for teaching Bikram Yoga.

She has over 15 years of teaching experience in the Bikram method, using this powerful practice as a means to help a wide variety of students improve their lives. Read more about Teri.

Wellness Hot Yoga is my most favourite Yoga studio in the World: Teri has created a place where everyone is welcome and where everyone can practice Yoga to improve their life outside of the hot room. She and her team of highly-skilled teachers teach with compassion and love to make class accessible for anyone. Sitting outside the room afterwards, you'll meet fabulous fellow yogis of any age, size and background who will inspire you to come back the very next day.

Carolin Buchheim

Yoga student

Accommodations

prices are per person single/double occupancy

Choose from 20 bespoke guest rooms, each of which features an en-suite bathroom and handmade hypoallergenic soaps and sundries; independently-controlled heating and air conditioning; fully renovated (2023)

mansion rooms

Mansion Rooms

carriage house queen bed

Carriage House- Queen

carriage house doubles room

Carriage Double

Maine Retreat Room Pricing

Room Type Single Double
Main House King $1,950 $1,650
Carriage House Queen $1,800 $1,500
Carriage House Doubles $1,800 $1,500

$100 discount for Wellness Hot Yoga members.
Valid July 24th–28th, 2025.

Frequently Asked Questions

Where is the retreat located?

Our hot yoga retreat takes place in a serene, secluded location in the mountains of Maine. The exact address and directions will be provided upon booking.

What are the accommodations like?

Guests will stay in Beautiful mansion with rooms in the main house and in the carriage house.

Do I need prior yoga experience?

Not at all! Our retreat welcomes practitioners of all levels, from beginners to advanced students. Our experienced instructors will guide you through each session at a pace that suits you.

Do guest have to be WHY members to attend?

No, you do not need to be a WHY member to attend a retreat. Anybody is welcome.

What type of yoga will be practiced?

Our retreat focuses primarily on Bikram (hot) yoga. We also offer complementary styles such as Vinyasa flow and Yin yoga for a balanced experience.

Is the yoga studio heated?

Yes! Our yoga studio is equipped with a high-quality heating system designed to replicate the traditional hot yoga environment, even in the mountains.

What should I bring?

We recommend bringing a yoga mat, towel, water bottle, comfortable yoga attire, hiking shoes, layers for cooler evenings, and any personal toiletries you may need.

Are meals provided?

Yes! Our retreat includes nutritious, locally sourced meals. We accommodate dietary restrictions, so please let us know your preferences in advance.

What other activities are available?

Beyond yoga, guests can enjoy hiking, meditation sessions, outdoor hot springs, and optional wellness workshops.

How do I get to the retreat?

Guests can drive directly to the retreat site, or we can help coordinate transportation from nearby airports or train stations.

What is the cost of the retreat?

Pricing varies depending on accommodation choices and duration of stay. Please check our website or contact us for specific pricing details.

What is your cancellation policy?

Cancellations made at least 30 days before the retreat will receive a full refund. Cancellations within 30 days are non-refundable but may be transferable to a future retreat.

How do I book my spot?

You can book your spot by contacting us directly. If you're ready to reserve your place or need more information, email Steven@WellnessHotYoga.com or call us at 978-689-9642. We’re happy to answer any questions and help you secure your spot!

Ready to book?
Need more information?
Contact:
Steven@WellnessHotYoga.com
or call us at 978-689-9642.

WHY tree symbolizes the tree of life

Privacy   |   Terms   |   Copyright © 2025. The Yoga Lyceum, Inc. dba Wellness Hot Yoga. All Rights Reserved.