Wellness Hot Yoga
Published: March 10, 2025 by Teri Almquist
March 2025 Newsletter
Check Out The New Website!
We are thrilled to announce the launch of our brand-new website! While staying true to our signature look and feel, the updated site is packed with more information and enhanced features to make your experience even better. Navigating the site is now smoother than ever, making it easier to book classes and appointments with just a few clicks. Whether you're looking for schedules, instructor details, or studio updates, everything is now at your fingertips. Check it out and enjoy a seamless way to stay connected with your practice! www.wellnesshotyoga.com
Change Your Clock on Sunday March 9th.
Spring Into Relaxation - Refresh Your Body & Mind
Daylight Savings Time begins Sunday, March 9th! Take this chance to slow down, and reset. Get a 1 - hour Float Therapy session for only $25 when you book a massage! Relax & Refresh - this special offer ends March 16!
Yoga Talk and Community Check-in
Join Us for Yoga Talk with Teri!
March 15th - 11:30 - 12:30
Have questions about your practice? Curious about postures, yoga philosophy, or how to deepen your understanding of Bikram yoga? Teri will be hosting Yoga Talk, a free and open discussion where you can get one-on-one feedback and answers to all your yoga-related questions. Beginners and new students are especially encouraged to join! Don’t miss this chance to learn, connect, and grow in your practice. See you there!
Community Check-In: Let’s Connect!
March 22nd - 11:30 -12:30
Join us for a Community Check-In, a special opportunity to come together, share, and support one another. This is a chance to connect beyond the hot room, meet fellow practitioners, and strengthen our community. Each month we will discuss different topics. Everyone is invited—whether you're a longtime student or brand new to the studio. Let’s grow together, on and off the mat! We can’t wait to see you there.
Thailand Retreat
"Just a few spots left for our Thailand retreat—reserve yours now!"
Join Us for a Mid-Summer Hot Yoga Retreat in Maine!
Escape to the beauty of Maine this summer for a transformative Hot Yoga Retreat, July 24–28! Immerse yourself in daily yoga, deep relaxation, and rejuvenation in a peaceful natural setting. Whether you’re looking to deepen your practice, reset your mind, or simply enjoy a refreshing getaway, this retreat is for you.
Spaces are limited—reserve your spot today!
Book online or at the studio
Information Session on Our Yoga Retreat in Mysuru, India!
Retreat Dates: October 30 – November 6, 2025
Information Session: Saturday, March 15 | 8:00 PM – 9:30 PM
We are thrilled to announce a transformative Yoga Retreat in Mysuru, India, hosted by Teri Almquist. This retreat is a unique opportunity to deepen your practice, immerse yourself in the rich traditions of yoga, and experience the vibrant culture of India.
This Retreat will Include:
- Daily Iyengar Yoga Practice
- Bikram Yoga Classes
- Study of the Yoga Sutras & Yoga Philosophy
- Cultural Excursions & Immersive Experiences
Mysuru is known as the birthplace of modern yoga, making it the perfect setting for an educational and cultural retreat. Whether you're looking to expand your knowledge, refine your practice, or explore India in a meaningful way, this experience is designed for you.
Join the Info Session!
Want to learn more? We invite you to our Information Session on Zoom: Saturday, March 15, from 8:00 PM – 9:30 PM. We’ll go over the retreat details, answer your questions, and share why this journey is one you won’t want to miss!
For more details or to RSVP, contact us at Steven@wellnesshotyoga.com
We can't wait to share this journey with you!
Fresh Sourdough Bread Sale – March 29!
Nothing beats the taste of fresh, homemade sourdough! Join us on Saturday, March 29, from 8:30 AM – 9:30 AM for a special Sourdough Bread Sale at the studio.
Made with love and simple, wholesome ingredients, this sourdough is perfect for toasting, sandwiches, or just enjoying on its own. Quantities are limited, so come early to grab your loaf!
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