Wellness Hot Yoga is now closed as of July 20, 2026.
Thank you for being part of our community over the past 18 years. To read Teri’s message to our community, please click here.
Practitioner Contact Information:
For those who would like to stay connected with individual teachers or wellness practitioners, please find their contact information below:
Teri
terialmquist.com
Phone: 978-361-5870
Christie – Tide and Temple Wellness, Newburyport
tideandtemplewellness.com
Phone: 508-314-3549
Tasha: Email: tashagruen@gmail.com
Phone: 509-768-2724
James: Text: 603-819-6752
Susan - Bella Sante, Lexington
bellasante.com
Patty: Phone: 508-612-7634
Glenny – Bella Luna Skin and Aesthetics
4 High Street, North Andover
Phone: 978-267-7507
Find her on Instagram: Luna Bella Skin and Aesthetics
Licensed Massage Therapist


Specializing in sports, deep tissue, neuromuscular, myofascial, cupping and therapeutic massage
I have been a practicing massage therapist since May of 2013. I attended Hesser College in Manchester NH where I initially enrolled in their Physical Therapy Assistant program before transitioning to their Massage Therapy program where I discovered my passion for body work.
My experience as a lifelong soccer player has steered me toward becoming a specialist in Sports Massage and Therapeutic body work. In my time as a full time LMT, I have performed well over 10,000 sessions and have amassed 12 years worth of continuing education.
My approach to treatment is to find and resolve local and structural dysfunction with minimal amounts of discomfort while helping to educate and strengthen mind body connection. My techniques revolve around treating myofascial, neuromuscular and the soft tissue systems.
Session goals and treatment plans are important to me as every client on my table has different needs and results they are looking to achieve.
Ultimately I look to improve overall body function resulting in increased comfort, decreased pain, and body relaxation and to help clients find tools to continue their mind body journey off of the massage table.
Book an Appointment with James
The sessions are tailored to meet your individual needs and preferences, so you can enjoy a customized massage experience.
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