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Dry Sauna
Improve your health and wellbeing

Our teak dry sauna room is designed to help you relax and recover. The heat of the sauna increases circulation helping reduce muscle soreness, and improve joint movement easing arthritis pain. The heat in a sauna improves circulation, and promotes deep relaxation. This can improve feelings of well-being. The reduction in stress levels when using a sauna may be linked to a lower risk of cardiovascular events.
Sauna Pricing
15 minutes - $15
30 minutes - $30
Add on Sauna to other services
15 minutes - $10
30 minutes - $20
Sauna sessions are included in the yoga membership
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