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Join date: Dec 2, 2019
Posts
Dec 31, 2018 ∙ 2 min
Happy New Year!
The end of the year is a time when many of us make resolutions for the new year. If you are anything like me, over the years you have...
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Mar 10, 2016 ∙ 2 min
I took this yoga class one day...
You can never tell where you will end up when you start your yoga journey. I showed up to my frist class hoping to put off surgery for a...
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Aug 25, 2015 ∙ 3 min
Creating A Wellness Team
Wellness--we use that word a lot in yoga. What does it mean? The dictionary defines wellness as: noun the quality or state of being...
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Teri Almquist
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