-wellness upload-


 90 Minutes of Therapeutic Hot Yoga. 

Online classes on Zoom allow you to practice from the comfort and safety of your own home. We are happy to serve not only our local residents but students from around the world who have become a very special part of our community. We offer live video classes to allow students to have a fully interactive experience with our outstanding teachers who will guide you and help you get the most out of your practice. These classes are designed for new and existing students. Check out our how to videos to help you set up a home practice and our posture tutorial a must watch for new students!

zoom class.jpeg

Video Stream


Video-stream classes are interactive, the teacher can see you and give individualized instruction. Class times are in Eastern Standard Time (EST).

Monday, Wednesday, Friday

8am • 10am • 4pm

Tuesday & Thursday

10am • 12 noon • 4pm


8am* • 4pm

*The 8am class is free.





Tel: 978-689-9642

  • White Facebook Icon
  • White Instagram Icon
  • White Twitter Icon
  • YouTube

Wellness Hot Yoga is an independently owned and operated yoga studio teaching bikram method hatha yoga. We are a supportive yoga community serving the Merrimack Valley region and beyond since 2008. We focus on the practice of yoga to acheive overall wellness and good health of our students. We pride ourselves on being a safe, brave, welcoming, and open space for everyone, serving and supporting a diverse community of practitioners. Thank you for supporting a women-owned, local small business.

© 2020 wellnesshotyoga