90 Minutes of Therapeutic Hot Yoga.
Online classes on Zoom allow you to practice from the comfort and safety of your own home. We are happy to serve not only our local residents but students from around the world who have become a very special part of our community. We offer live video classes to allow students to have a fully interactive experience with our outstanding teachers who will guide you and help you get the most out of your practice. These classes are designed for new and existing students. Check out our how to videos to help you set up a home practice and our posture tutorial a must watch for new students!
Video-stream classes are interactive, the teacher can see you and give individualized instruction. Class times are in Eastern Standard Time (EST).
Monday, Wednesday, Friday
8am • 10am • 4pm
Tuesday & Thursday
10am • 12 noon • 4pm
8am* • 4pm
*The 8am class is free.