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at Harbor Place
34 Merrimack Street
Haverhill, MA 01830
978 689-9642
Crystal Singing Bowl Meditation
unplug and reconnect with yourself
Crystal Singing Bowl Meditation
with Kerri
Saturday August 5
5:00 -6:00 pm
Wellness Hot Yoga
34 Merrimack Street
Haverhill Ma 01830
$55
10% off for members
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Crystal singing bowl meditation is a form of sound therapy that uses crystal bowls of various sizes to create a soothing, meditative atmosphere. The bowls are made of high-quality quartz crystal and emit a pure, resonant sound when struck or played with a mallet. During a crystal singing bowl meditation session, participants lie down or sit comfortably and allow the sound vibrations to wash over them, promoting relaxation and inner peace.
The sound of crystal singing bowls is said to have a healing effect on the mind, body, and spirit. It can help to reduce stress and anxiety, improve focus and concentration, and promote feelings of well-being and harmony. The sound vibrations can help to balance the chakras, or energy centers, in the body.
For your best experience you may want to bring: a yoga mat, blanket, pillow, water.
Kerri MacDonald is an advanced level Biofield Tuning Practitioner, Level II Reiki Practitioner, and Crystal Singing Bowl Practitioner. She started exploring these modalities because of their simple and relaxing ways to free ourselves from the feeling of being stuck in certain areas of our lives. She has helped people regain their energy and wellbeing that has allowed them to move through life with greater ease and liveliness.
